Welcome to Life of Mindfulness

Whether you are just beginning or deepening an established practice, you are warmly welcome.

Here you will find simple ideas for achieving happiness in the 21st century, so let TODAY be a new beginning for you.

Mindfulness is growing in popularity by the day. If you search for the word “mindfulness” in Google, you will receive 2,680,000,000 results in 0.68 seconds)

But mindfulness is only one aspect of the Buddhist path, just as the commandment “thou shalt not steal” is but one aspect of the Christian life, a form of Christianity Lite.

Certainly, the world would be a better place if we all obeyed the Christian injunction not to steal, but it would still fall short of the Christian ideal, which also includes other commandments such as “thou shalt not kill”. Christianity urges us to love others as we love ourselves.

In the same way, society would be improved if we all practised Buddhism Lite in the form of mindfulness, but how much better would we all be if the inspiring ideals of Buddhist thought were to be applied more thoroughly?  

The Golden Rule that we do unto others as we would have others do unto us is something which is urged upon us by all the world’s great religions and philosophies.

On this website, the mission is to examine and promote principles and ideas that operate for the common good.

Welcome, come in, enjoy and apply.

Tony